Working your a** off.
Posted on
January 22nd, 2010
by John
I know it’s only the end of January, but hope, as they say, “springs” eternal. And “Spring” is just around the corner. Somewhere.
And so this year I’ve got yet another exercise-related plan for improving my golf game.
Last year, all I heard was “core training.” So I’ve set about doing more abdomen-related stuff, in hopes that all this “core values” talk really makes sense.
Intuitively, it seems reasonable. I’ve found that I strike the ball better– and more consistently– when I’m aware of the mid-body resistance in both directions of the swing. Like coiling and uncoiling a spring.
The hardest part, really, is keeping my balance in those 3-inch heels.
…

Aspen, CO
Discussion Area - Leave a Comment